How many calories in Runner beans, boiled in salted water
How many calories in 1× piece
10 g
2 kcal
How many calories in 3× piece
30 g
5 kcal
How many calories in 0.5× portion
40 g
7 kcal
How many calories in 1× portion
80 g
14 kcal
2 kcal
Nutritional values in Runner beans, boiled in salted water per 100 g:
Energy value18
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates2.30
Net carbs2.30
Sugars2.00
Cholesterol0
Fibren.d.
How many vitamins in Runner beans, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Runner beans, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Runner beans, boiled in salted water? Check out other :
- Butternut Squash, Mangetout & Chilli Stir-Fry
- Lettuce, Single Portion
- Chopped Tomatoes Pulp
- Blas y Tir Leeks 500g
- Finely Chopped Vegetables
- Black gram, chilki urad dahl, dried, boiled in unsalted water
- Diced White Onions
- Butternut Squash
- Bannisters' Farm 4 Ready Baked Potatoes 700g
- Old potatoes, roast in corn oil
- Pan fried potatoes
- Mini corn cobs
Check out the that other users were looking for