How many calories in Roasted Salted Mixed Nuts (Waitrose & Partners Christmas)
How many calories in 1× handful
35 g
245 kcal
How many calories in 2× handful
70 g
489 kcal
How many calories in 3× handful
105 g
734 kcal
How many calories in 1× portion
400 g
2796 kcal
245 kcal
Nutritional values in Roasted Salted Mixed Nuts per 100 g:
Energy value699
Proteins17.70
Animaln.d.
Plantn.d.
Fats64.50
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs3.50
Sugars3.60
Cholesteroln.d.
Fibre5.60
How many vitamins in Roasted Salted Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Salted Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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