How many calories in Roast Ham (Iceland)
How many calories in 1× package
197 g
240 kcal
How many calories in 0.5× package
98.5 g
120 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
240 kcal
Nutritional values in Roast Ham per 100 g:
Energy value122
Proteins22.20
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.90
Cholesteroln.d.
Fibre0
How many vitamins in Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roast Ham? Check out other :
- Bacon roll
- Hill Farm 8 Peppered Grill Steaks 1.152kg
- Bundu Biltong Original Beef 70g
- German Breaded Ham Slices
- Smoked Ham
- Slow-Cooked Beef Brisket with Gravy
- National Halal Centre Mutton Leg Mixed Cuts 400g
- Harissa Spiced Lamb Shoulder
- Dry-Cured Crumbed Ham Slices
- Pampers Active Baby-Dry Size 4 (Maxi) 8-14Kg, 132 nappies
- Richmond 16 Thick Pork Sausages
- Basted Beef Carvery Joint
Check out the that other users were looking for