How many calories in Rice (Tio João)
How many calories in 0.5× portion
25 g
89 kcal
How many calories in 1× portion
50 g
177 kcal
How many calories in 2× portion
100 g
354 kcal
How many calories in 3× portion
150 g
531 kcal
177 kcal
Nutritional values in Rice per 100 g:
Energy value354
Proteins6.60
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs80.00
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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