How many calories in Pura Coconut Oil 300ml (Pura)
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
89 kcal
How many calories in 2× tablespoon
20 g
177 kcal
How many calories in 1× cup
210 g
1859 kcal
44 kcal
Nutritional values in Pura Coconut Oil 300ml per 100 g:
Energy value885
Proteins0.50
Animaln.d.
Plantn.d.
Fats97.20
Saturated88.00
Monounsaturated5.20
Polyunsaturated0.90
Carbohydrates2.20
Net carbs1.70
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Pura Coconut Oil 300ml:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pura Coconut Oil 300ml:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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