How many calories in Puff Pastry Blocks (Shire)
How many calories in 1× package
500 g
1765 kcal
How many calories in 0.5× package
250 g
883 kcal
How many calories in 1× portion
500 g
1765 kcal
How many calories in 10 g
10 g
35 kcal
1765 kcal
Nutritional values in Puff Pastry Blocks per 100 g:
Energy value353
Proteins5.60
Animaln.d.
Plantn.d.
Fats21.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs32.40
Sugars2.60
Cholesteroln.d.
Fibre1.60
How many vitamins in Puff Pastry Blocks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puff Pastry Blocks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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