How many calories in Pork Shanks (Braemoor)
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
How many calories in 200 g
200 g
208 kcal
How many calories in 1× portion
750 g
780 kcal
1 kcal
Nutritional values in Pork Shanks per 100 g:
Energy value104
Proteins16.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.30
Sugars2.30
Cholesteroln.d.
Fibre0.30
How many vitamins in Pork Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork Shanks? Check out other :
- Family Pack Crumbed Ham
- Steak Haché
- Rudd's Traditional Irish White Pudding 280g
- Lean Beef Mince
- Lark Valley Unsmoked Gammon Steak 227g
- Sweet Chilli and Jalapeno Shish Kebabs
- Italian Milano Salami
- Pastrami
- Buffalo Chicken Wings
- Air Dried Unsmoked Bacon
- Danish Lean Ham
- Pork Ribeye Steak with Sea Salt and Mixed Pepper Crust
Check out the that other users were looking for