How many calories in Plant-Based Paneer (Riya's)
How many calories in 1× package
200 g
398 kcal
How many calories in 0.5× package
100 g
199 kcal
How many calories in 1× slice
20 g
40 kcal
How many calories in 1× portion
200 g
398 kcal
398 kcal
Nutritional values in Plant-Based Paneer per 100 g:
Energy value199
Proteins11.20
Animaln.d.
Plantn.d.
Fats16.90
Saturated13.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs0.50
Sugars0.10
Cholesteroln.d.
Fibre4.40
How many vitamins in Plant-Based Paneer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plant-Based Paneer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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