How many calories in Plain Quark Cooking Cheese (Arla)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
28 kcal
How many calories in 3× tablespoon
60 g
42 kcal
7 kcal
Nutritional values in Plain Quark Cooking Cheese per 100 g:
Energy value70
Proteins12.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.30
Sugars4.30
Cholesteroln.d.
Fibre0
How many vitamins in Plain Quark Cooking Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Quark Cooking Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Quark Cooking Cheese? Check out other :
- Łowicz Fellada Soft Brined Cheese 45% 200 g
- Everyday Value Greek Style Salad Cheese
- MSM Mońki Sliced Aldamer Cheese 150 g
- Président Crottins Goat's Cheese 2 x 60g (120g)
- Parmigiano Reggiano Cheese
- Anchor Mature Cheddar 200g
- Sertop Tychy Swój z szynką Cream Melted Cheese Analogue 100 g
- Light mozarella
- Burrata Mozzarella
- Go Dutch Red Hot 400g
- Davidstow Vintage Cornish Cheddar
- Dubliner Original White Cheese 2.50kg
Check out the that other users were looking for