How many calories in Pierogi ruskie (Szam amm)
How many calories in 1× package
320 g
570 kcal
How many calories in 2× package
640 g
1139 kcal
How many calories in 3× package
960 g
1709 kcal
How many calories in 0.5× package
160 g
285 kcal
570 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value178
Proteins7.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.30
Sugars2.70
Cholesteroln.d.
Fibre1.70
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- Conditorei Coppenrath & Wiese Banoffee Cream Pie 500g
- Pearl Delights 6/8 Raw Headless Shell On Freshwater King Prawns 700g
- Arctic Royal King Prawns 700g
- Bakers Best Mediterranean Vegetable Quiche 1.27kg
- Shazans Meat & Potato Pie 600g
- Bridor Chocolate Croissant 44 x 90g (3.96kg)
- Breaded Onion Rings
- Shazans Spring Roll Pastry 30 Sheets 550g
- Birds Eye Steamfresh Mediterranean Vegetable Penne Pasta 350g
- Chicago Town The Deep Dish Sloppy Joe Pizzas 2 x 165g (330g)
- Angel delight butterscotch
- Shazans Microcook Chicken Tikka 450g
Check out the that other users were looking for