How many calories in Peanut butter
How many calories in 0.5× handful
15 g
89 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 2× handful
60 g
358 kcal
How many calories in 3× handful
90 g
536 kcal
179 kcal
Nutritional values in Peanut butter per 100 g:
Energy value596
Proteins30.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated8.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars5.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Peanut butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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