How many calories in Parmesan cheese
How many calories in 1× package
100 g
402 kcal
How many calories in 2× package
200 g
804 kcal
How many calories in 1× portion
10 g
40 kcal
How many calories in 2× portion
20 g
80 kcal
402 kcal
Nutritional values in Parmesan cheese per 100 g:
Energy value402
Proteins32.00
Animaln.d.
Plantn.d.
Fats30.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Parmesan cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parmesan cheese? Check out other :
- Parmigiano Reggiano Cheese 200g
- Light String Cheese
- Lightest philadelphia
- Holy Cow Organic Soft Cheese 150g
- Matured Cheddar Cheese Slices
- Comté P.D.O. Cheese
- Cathedral City High Protein Half Fat Mature Cheddar is now available, and retails in a 300g pack.
- Oak Smoked Peppercorn Mature Cheddar Slices
- M&S Vacherin Mont D'Or Cheese is now available, and retails in a 450g pack.
- Mild Cheddar Slices
- Shredded mozzarella
- Tesco Goodness Mild White Cheddar Puzzle Pieces 100G
Check out the that other users were looking for