How many calories in Organic Olive Ghee (Bonsan)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 2× teaspoon
10 g
90 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
200 g
1796 kcal
45 kcal
Nutritional values in Organic Olive Ghee per 100 g:
Energy value898
Proteins0
Animaln.d.
Plantn.d.
Fats99.70
Saturated23.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Olive Ghee:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Olive Ghee:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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