How many calories in Organic Buckwheat (Planet Organic)
How many calories in 100 g
100 g
343 kcal
How many calories in 150 g
150 g
515 kcal
How many calories in 200 g
200 g
686 kcal
How many calories in 1× portion
1000 g
3430 kcal
3 kcal
Nutritional values in Organic Buckwheat per 100 g:
Energy value343
Proteins13.30
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs61.50
Sugars0
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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