How many calories in Onion & Chive Cottage Cheese (Essential Waitrose)
How many calories in 1× package
300 g
210 kcal
How many calories in 1× portion
60 g
42 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 25 g
25 g
18 kcal
210 kcal
Nutritional values in Onion & Chive Cottage Cheese per 100 g:
Energy value70
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.00
Sugars2.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Onion & Chive Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion & Chive Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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