How many calories in Okra, canned, drained
How many calories in 0.5× package
90 g
19 kcal
How many calories in 1× package
180 g
38 kcal
How many calories in 1.5× package
270 g
57 kcal
How many calories in 2× package
360 g
76 kcal
38 kcal
Nutritional values in Okra, canned, drained per 100 g:
Energy value21
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates2.50
Net carbs2.50
Sugars0.80
Cholesterol0
Fibren.d.
How many vitamins in Okra, canned, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Okra, canned, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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