How many calories in Odlums Rye Wholemeal Flour 1kg (Odlums)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
98 kcal
How many calories in 0.5× cup
70 g
228 kcal
How many calories in 1× cup
140 g
456 kcal
26 kcal
Nutritional values in Odlums Rye Wholemeal Flour 1kg per 100 g:
Energy value326
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs47.30
Sugars1.00
Cholesteroln.d.
Fibre13.40
How many vitamins in Odlums Rye Wholemeal Flour 1kg:
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