How many calories in Natural Kefir (Nomadic)
How many calories in 1× package
500 g
215 kcal
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 0.5× cup
125 g
54 kcal
215 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value43
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.40
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir? Check out other :
- Delamere Dairy Natural Sheep Yogurt 450g
- Buttermilk powder
- Strawberry Flavour Drinking Yogurt with Sweeteners
- Activia Intensely Creamy Apricot & Nectarine 4 x 110g (440g)
- Thick & Creamy Natural Yogurt
- High Protein Natural Greek Style Yogurt
- Strawberry Yogurt & Oat Clusters
- Mild kvarg vanilj
- Jogurt naturalny 2% Pilos
- Chefir usor
- Lindahls Turkish Style Natural 10% Fat Lactose Free Yogurt 500g
- Yeo Valley Family Farm Blueberry with a Hint of Lime 450g