How many calories in Mors Giżyckie Style Marinated Herring Fillets 230 g (Mors)
How many calories in 1× portion
100 g
364 kcal
How many calories in 2× portion
200 g
728 kcal
How many calories in 3× portion
300 g
1092 kcal
How many calories in 0.5× portion
50 g
182 kcal
364 kcal
Nutritional values in Mors Giżyckie Style Marinated Herring Fillets 230 g per 100 g:
Energy value364
Proteins10.90
Animaln.d.
Plantn.d.
Fats34.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.50
Sugars2.10
Cholesteroln.d.
Fibre0.30
How many vitamins in Mors Giżyckie Style Marinated Herring Fillets 230 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mors Giżyckie Style Marinated Herring Fillets 230 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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