How many calories in Monkfish Medallions (Ocado Exclusive)
How many calories in 1× package
200 g
148 kcal
How many calories in 0.5× package
100 g
74 kcal
How many calories in 100 g
100 g
74 kcal
How many calories in 150 g
150 g
111 kcal
148 kcal
Nutritional values in Monkfish Medallions per 100 g:
Energy value74
Proteins17.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Monkfish Medallions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkfish Medallions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Monkfish Medallions? Check out other :
- Sound Seafood Nearly Naked Kippers Fillets
- King Prawn Platter with a Mango Chilli Dip
- Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper
- Salmon fillets
- Jumbo Battered Atlantic Haddock Fillets
- Cod Fillets
- Rio Mare Tuna Fillets in Olive Oil are now available. The product retails in a 180g
- John West Tuna Chunks in Sunflower Oil have been repackaged with a new look, and retail in a 125g pack.
- Breaded Plaice Fillets
- Scottish Mussels with a Garlic Sauce
- Sea bass
- Smoked Salmon Slices