How many calories in Monkey Nuts (Shalimar)
How many calories in 1× package
300 g
1692 kcal
How many calories in 1× portion
25 g
141 kcal
How many calories in 1× handful
35 g
197 kcal
How many calories in 2× handful
70 g
395 kcal
1692 kcal
Nutritional values in Monkey Nuts per 100 g:
Energy value564
Proteins25.60
Animaln.d.
Plantn.d.
Fats46.00
Saturated8.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs6.00
Sugars6.40
Cholesteroln.d.
Fibre6.40
How many vitamins in Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Monkey Nuts? Check out other :
- Pigs in Blankets Flavour Peanuts
- Brazil Nuts
- Red Skin Peanut Kernels
- Sowan's Cashew Nuts 100g
- Meray Roasted Yellow Chickpeas 170g
- Toasted Marcona Almonds
- Fortnum & Mason Hickory Smoke Mixed Nuts are now available, and retail in a 260g pack.
- Felix Studencka Mix Dried Fruits and Nuts 240 g
- Roasted Pistachios
- Savana Milk Choc Brazils 150g
- Punchy Protein Seed Mix with a Garlic & Chilli Kick
- Itac Hot & Spicy Nuts 400g
Check out the that other users were looking for