How many calories in Mixed Seed Flatbreads (Jacob's)
How many calories in 1× package
150 g
635 kcal
How many calories in 0.5× package
75 g
317 kcal
How many calories in 1× portion
10 g
42 kcal
How many calories in 25 g
25 g
106 kcal
635 kcal
Nutritional values in Mixed Seed Flatbreads per 100 g:
Energy value423
Proteins11.80
Animaln.d.
Plantn.d.
Fats9.50
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.80
Net carbs64.10
Sugars1.80
Cholesteroln.d.
Fibre5.70
How many vitamins in Mixed Seed Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Seed Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mixed Seed Flatbreads? Check out other :
- Wafle papryka bbq
- Puff Pastry Twists with Tomato, Black Olive & Oregano
- Rye Flatbread
- Rye Digestive Biscuits
- Crackers - meerzaden (tasty basics)
- Sourdough Charcoal & Sesame Crackers
- Miller's Mondovino Moroccan Spice Crackers are now available, and retail in a 125g pack.
- Sesame Crispbread
- Original Ship's Biscuits
- Farmers Dark Whole Grain Rusks
- Quinoa Fibre Plus Crispbread
- Quinoa Crispibread