How many calories in Mild & Flaky Hake Fillets (Waitrose Frozen Love Life)
How many calories in 100 g
100 g
70 kcal
How many calories in 150 g
150 g
105 kcal
How many calories in 230 g
230 g
161 kcal
How many calories in 1× portion
410 g
287 kcal
1 kcal
Nutritional values in Mild & Flaky Hake Fillets per 100 g:
Energy value70
Proteins16.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Flaky Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild & Flaky Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild & Flaky Hake Fillets? Check out other :
- Albacore Tuna Steak in Olive Oil
- Fromborskie Ryby Eel 200 g
- Line Caught Cod Loins
- No Drain Tuna Chunks with a Little Sunflower Oil
- Jumbo Red Shrimp Skewers
- Rio Mare Tuna Fillets in Olive Oil are now available. The product retails in a 180g
- Raw Argentinean Jumbo Prawns
- Thai Inspired Breaded Fish Cakes
- Sushi
- Cod Fishcakes with a Smashing Cheddar & Parsley Centre
- Scottish Strong Oak Smoked Salmon
- Golden Breaded Haddock Fillets