How many calories in Microwave Egg Rice (Tesco)
How many calories in 1× package
250 g
433 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 0.5× portion
50 g
87 kcal
How many calories in 1× portion
100 g
173 kcal
433 kcal
Nutritional values in Microwave Egg Rice per 100 g:
Energy value173
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturated1.60
Polyunsaturated1.10
Carbohydrates29.50
Net carbs26.40
Sugars1.00
Cholesteroln.d.
Fibre3.10
How many vitamins in Microwave Egg Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Egg Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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