How many calories in Marmite 100 x 8g Portions (Marmite)
How many calories in 1× package
8 g
20 kcal
How many calories in 0.5× package
4 g
10 kcal
How many calories in 1× teaspoon
15 g
38 kcal
How many calories in 1× tablespoon
30 g
75 kcal
20 kcal
Nutritional values in Marmite 100 x 8g Portions per 100 g:
Energy value250
Proteins39.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs20.50
Sugars1.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Marmite 100 x 8g Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Marmite 100 x 8g Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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