How many calories in Margarine, soft, polyunsaturated
How many calories in 1× tablespoon
20 g
149 kcal
How many calories in 2× tablespoon
40 g
298 kcal
How many calories in 3× tablespoon
60 g
448 kcal
How many calories in 0.5× package
250 g
1865 kcal
149 kcal
Nutritional values in Margarine, soft, polyunsaturated per 100 g:
Energy value746
Proteins0
Animaln.d.
Plantn.d.
Fats82.80
Saturated17.00
Monounsaturated26.60
Polyunsaturated36.00
Carbohydrates0.20
Net carbs0.20
Sugars0.20
Cholesterol2.00
Fibren.d.
How many vitamins in Margarine, soft, polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, soft, polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Margarine, soft, polyunsaturated? Check out other :
- Finuu Salted Finnish Butter 200 g
- Fat spread (20-25% fat), not polyunsaturated
- Salted Brittany Butter
- Znakomita Light Margarine 500 g
- West Country Butter
- Light Spreadable with Real Butter
- Festive Brandy Butter
- Reduced Fat Spread
- Flora N/A Spread Light 1kg
- Butter
- Spreadable Blend of Slightly Salted Butter and Rapeseed Oil
- British butter unsalted