How many calories in Lotus tubers, canned, whole contents
How many calories in 1× slice of bread
9 g
1 kcal
How many calories in 3× slice
27 g
4 kcal
How many calories in 5× slice
45 g
7 kcal
How many calories in 0.5× cup
60 g
9 kcal
1 kcal
Nutritional values in Lotus tubers, canned, whole contents per 100 g:
Energy value15
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs3.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Lotus tubers, canned, whole contents:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lotus tubers, canned, whole contents:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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