How many calories in Lightly Dusted Cod Fillets (The Fishmonger)
How many calories in 1× package
260 g
478 kcal
How many calories in 0.5× package
130 g
239 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
478 kcal
Nutritional values in Lightly Dusted Cod Fillets per 100 g:
Energy value184
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs14.40
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Cod Fillets? Check out other :
- Skinless and Boneless Tuna Steaks
- Sardines in Pure Olive Oil
- Sea Bass Stuffed with Spinach & Parmesan Risotto
- Mackerel Fillets in Sunflower Oil
- Salmon Fillets
- Gluten-Free Cooked and Pickled Cockles
- King Prawn Ring with Sweet Chilli Sauce
- Chilli & Coriander King Prawns
- Breaded Garlic & Ginger Breaded Prawns
- Cooked Mussel Meat IQF
- Sardines in Sunflower Oil
- Seafood Selection