How many calories in King Solomon Dates Perfectly Ripe Medjool Dates 165g (King Solomon Dates)
How many calories in 1× piece
5 g
12 kcal
How many calories in 2× piece
10 g
24 kcal
How many calories in 1× handful
45 g
108 kcal
How many calories in 1× portion
30 g
72 kcal
12 kcal
Nutritional values in King Solomon Dates Perfectly Ripe Medjool Dates 165g per 100 g:
Energy value241
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.90
Net carbs49.70
Sugars49.00
Cholesteroln.d.
Fibre5.20
How many vitamins in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like King Solomon Dates Perfectly Ripe Medjool Dates 165g? Check out other :
- Goji Berries
- Morwa Biała
- Curtis Sultanas 2kg
- Natural Selection Five Fruit Mix 170g
- Bakalland Amber Raisins 150 g
- Snacking Essentials Scrumptious Mix 150g
- Essentially Catering Dried Fruit Selection Raisins 3kg
- Noberasco Club Bianca 12 Carres 1800g
- Dried prunes
- Naturya Organic Greens 7g
- Tree of Life Pumpkin Seeds 250g
- Forest Feast Incredible Cranberries 70g
Check out the that other users were looking for