How many calories in Kanapka z szynką (Tomcio Paluch)
How many calories in 1× package
116 g
293 kcal
How many calories in 2× package
232 g
587 kcal
How many calories in 3× package
348 g
880 kcal
How many calories in 0.5× package
58 g
147 kcal
293 kcal
Nutritional values in Kanapka z szynką per 100 g:
Energy value253
Proteins9.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs31.00
Sugars2.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Kanapka z szynką:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kanapka z szynką:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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