How many calories in John West Smoked Mackerel Fillets Traditionally Wood Smoked 110g (John West)
How many calories in 1× package
110 g
265 kcal
How many calories in 0.5× package
55 g
133 kcal
How many calories in 100 g
100 g
241 kcal
How many calories in 150 g
150 g
362 kcal
265 kcal
Nutritional values in John West Smoked Mackerel Fillets Traditionally Wood Smoked 110g per 100 g:
Energy value241
Proteins22.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturated4.10
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Smoked Mackerel Fillets Traditionally Wood Smoked 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Smoked Mackerel Fillets Traditionally Wood Smoked 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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