How many calories in John West Sandwich Tuna in Spring Water 3 x 145g (John West)
How many calories in 1× package
145 g
164 kcal
How many calories in 0.5× package
72.5 g
82 kcal
How many calories in 30 g
30 g
34 kcal
How many calories in 50 g
50 g
57 kcal
164 kcal
Nutritional values in John West Sandwich Tuna in Spring Water 3 x 145g per 100 g:
Energy value113
Proteins27.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Sandwich Tuna in Spring Water 3 x 145g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Sandwich Tuna in Spring Water 3 x 145g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Sandwich Tuna in Spring Water 3 x 145g? Check out other :
- 10 fish fingers
- Anchovy Fillets in Extra Virgin Olive Oil
- Szprot podwędzany “winter”
- Battered cod fillets
- Lisner a'la Matjas Spicy Herring Fillets in Oil 220 g
- Matjesfilets
- Breaded Haddock Fillet (Tesco)
- John West Tuna Chunks in Sunflower Oil 5 x 160g
- Lisner Mackerel in Tomato 170g
- King Oscar Sardines in Extra Virgin Olive Oil 106 g
- SuperFish Herring Fillets with Dried Tomatoes 200 g
- Bonito en Aceite de Girasol
Check out the that other users were looking for