How many calories in Jewel Rice (Waitrose Indian Chef's Specials)
How many calories in 0.5× portion
150 g
276 kcal
How many calories in 1× portion
300 g
552 kcal
How many calories in 2× portion
600 g
1104 kcal
How many calories in 3× portion
900 g
1656 kcal
552 kcal
Nutritional values in Jewel Rice per 100 g:
Energy value184
Proteins4.30
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.20
Net carbs18.40
Sugars1.00
Cholesteroln.d.
Fibre5.80
How many vitamins in Jewel Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jewel Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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