How many calories in Jam, fruit with edible seeds
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 2× tablespoon
50 g
131 kcal
How many calories in 3× tablespoon
75 g
196 kcal
How many calories in 4× tablespoon
100 g
261 kcal
65 kcal
Nutritional values in Jam, fruit with edible seeds per 100 g:
Energy value261
Proteins0.60
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates67.70
Net carbs67.70
Sugars67.70
Cholesterol0
Fibren.d.
How many vitamins in Jam, fruit with edible seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jam, fruit with edible seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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