How many calories in Jajko przygotowane (moja kurka)
How many calories in 1× portion
68 g
95 kcal
How many calories in 2× portion
136 g
189 kcal
How many calories in 1× package
697 g
969 kcal
How many calories in 2× package
1394 g
1938 kcal
95 kcal
Nutritional values in Jajko przygotowane per 100 g:
Energy value139
Proteins12.50
Animaln.d.
Plantn.d.
Fats9.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Jajko przygotowane:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jajko przygotowane:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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