How many calories in Houmous (SuperValu)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
43 g
150 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value348
Proteins6.82
Animaln.d.
Plantn.d.
Fats29.88
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.59
Net carbs5.65
Sugars0.71
Cholesteroln.d.
Fibre4.94
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Glaze with PGI Balsamic Vinegar of Modena
- Oliver Carty Cuban Rub 50g
- Caesar Dressing
- Kotányi Sweet Smoked Pepper 22 g
- Ku-li Raspberry Fruit Coulis 475g
- Fit - onnaise
- Bangalore Malabar
- Spicy Mary Tomato Sauce
- Primula A Spicy Dip with Cheddar and Habanero 150g
- Dressing, oil and lemon
- Thai light coconut milk
- Yellow New York Deli Style Mild Mustard
Check out the that other users were looking for