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How many calories in Golden Olive Spread 250g (Golden Olive)

How many calories in 1× teaspoon

5 g
21 kcal

How many calories in 2× teaspoon

10 g
42 kcal

How many calories in 1× tablespoon

12 g
50 kcal

How many calories in 2× tablespoon

24 g
100 kcal
21 kcal

Nutritional values in Golden Olive Spread 250g per 100 g:

Energy value416
Proteins0.20
Animaln.d.
Plantn.d.
Fats45.00
Saturated10.50
Monounsaturated22.40
Polyunsaturated9.50
Carbohydrates2.50
Net carbs2.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Golden Olive Spread 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Olive Spread 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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