How many calories in Fried mackerel fillets with skin in marinade (Seko)
How many calories in 1× package
330 g
531 kcal
How many calories in 2× package
660 g
1063 kcal
How many calories in 3× package
990 g
1594 kcal
How many calories in 0.5× package
165 g
266 kcal
531 kcal
Nutritional values in Fried mackerel fillets with skin in marinade per 100 g:
Energy value161
Proteins13.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugars2.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Fried mackerel fillets with skin in marinade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fried mackerel fillets with skin in marinade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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