How many calories in Filo pastry (Asda)
How many calories in 1× package
200 g
764 kcal
How many calories in 0.5× package
100 g
382 kcal
How many calories in 50 g
50 g
191 kcal
How many calories in 100 g
100 g
382 kcal
764 kcal
Nutritional values in Filo pastry per 100 g:
Energy value382
Proteins13.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs71.10
Sugars2.30
Cholesteroln.d.
Fibre2.90
How many vitamins in Filo pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filo pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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