How many calories in Filety z makreli w sosie pomidorowym (Graal)
How many calories in 1× portion
170 g
289 kcal
How many calories in 2× portion
340 g
578 kcal
How many calories in 3× portion
510 g
867 kcal
How many calories in 0.5× portion
85 g
145 kcal
289 kcal
Nutritional values in Filety z makreli w sosie pomidorowym per 100 g:
Energy value170
Proteins10.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated2.70
Monounsaturated12.00
Polyunsaturated1.50
Carbohydrates5.60
Net carbs5.60
Sugars3.80
Cholesteroln.d.
Fibre0
How many vitamins in Filety z makreli w sosie pomidorowym:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filety z makreli w sosie pomidorowym:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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