How many calories in Extra Fig Jam (1001 Delights)
How many calories in 1× teaspoon
15 g
35 kcal
How many calories in 2× teaspoon
30 g
70 kcal
How many calories in 1× tablespoon
30 g
70 kcal
How many calories in 1× portion
250 g
583 kcal
35 kcal
Nutritional values in Extra Fig Jam per 100 g:
Energy value233
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.90
Net carbs51.10
Sugars49.30
Cholesteroln.d.
Fibre2.80
How many vitamins in Extra Fig Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Fig Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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