How many calories in Dry Roasted Peanuts (Planters)
How many calories in 0.5× handful
15 g
89 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 2× handful
60 g
358 kcal
How many calories in 1× portion
50 g
298 kcal
179 kcal
Nutritional values in Dry Roasted Peanuts per 100 g:
Energy value596
Proteins27.60
Animaln.d.
Plantn.d.
Fats48.00
Saturated5.60
Monounsaturated25.60
Polyunsaturated17.00
Carbohydrates9.40
Net carbs1.20
Sugars3.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Dry Roasted Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry Roasted Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dry Roasted Peanuts? Check out other :
- Salted Peanuts
- Tesco Ground Almonds 100G
- Roasted Caramelised Almonds with Smoked Paprika
- My Thai Sweet Chilli Popped Lotus Seeds
- Cashew nuts, roasted and salted
- Pistacje solone
- The Sun Valley Nut Co Salted Pistachios 45g
- Raw Chocolate & Coconut Activated Pili Nuts
- Organic Pine Nuts
- Roasted Smoky Flavour Almonds
- Caramelised Almonds with Sesame Seeds
- Walnuts Halves
Check out the that other users were looking for