How many calories in Cucumber & Mint Raita (Tesco)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
17 kcal
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 1× portion
195 g
166 kcal
9 kcal
Nutritional values in Cucumber & Mint Raita per 100 g:
Energy value85
Proteins1.60
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.20
Monounsaturated2.60
Polyunsaturated1.10
Carbohydrates7.90
Net carbs6.50
Sugars5.90
Cholesteroln.d.
Fibre1.40
How many vitamins in Cucumber & Mint Raita:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cucumber & Mint Raita:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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