How many calories in Cottage cheese with spinach and garlic (Almette)
How many calories in 1× package
100 g
242 kcal
How many calories in 2× package
200 g
484 kcal
How many calories in 3× package
300 g
726 kcal
How many calories in 0.5× package
50 g
121 kcal
242 kcal
Nutritional values in Cottage cheese with spinach and garlic per 100 g:
Energy value242
Proteins7.20
Animaln.d.
Plantn.d.
Fats22.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates3.90
Net carbs3.90
Sugars0
Cholesterol0
Fibre0
How many vitamins in Cottage cheese with spinach and garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese with spinach and garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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