How many calories in Cottage Cheese with Pineapple (The Co-operative Good Life...)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 1× portion
150 g
120 kcal
How many calories in 0.5× portion
75 g
60 kcal
16 kcal
Nutritional values in Cottage Cheese with Pineapple per 100 g:
Energy value80
Proteins9.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs7.30
Sugars7.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage Cheese with Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese with Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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