How many calories in Cottage cheese (Everyday Essentials)
How many calories in 1× package
300 g
237 kcal
How many calories in 2× package
600 g
474 kcal
How many calories in 3× package
900 g
711 kcal
How many calories in 0.5× package
150 g
119 kcal
237 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value79
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.20
Sugars3.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Cypressa Authentic Cyprus Halloumi 225g
- Twaróg chudy
- Fromages de France Epoisses 125g
- The Chunky Cheese Co. British Regional Selection Pack 320g
- Reduced Fat Cheese & Turkish Raisins
- Cheddar Slices with Red Onion
- Galbani Paesano Grated Dehydrated Cheese 85g
- Cheese Selection Pack
- Fat Free Cottage Cheese
- Hochland Gouda Sliced Cheese 150 g
- Medium Fat Hard Cheese
- Grated Mozzarella Style Cheese Alternative
Check out the that other users were looking for