How many calories in Cottage cheese (Aldi- emporium)
How many calories in 1× package
300 g
186 kcal
How many calories in 1× portion
150 g
93 kcal
How many calories in 2× package
600 g
372 kcal
How many calories in 3× package
900 g
558 kcal
186 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value62
Proteins11.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Ayran
- Pilos maślanka z owocami leśnymi
- Rum & Raisins Yogurt
- Joghurt Bio
- Strawberry Whole Milk Yoghurt & Real Fruit
- Rachel's Organic Low Fat Greek Style Natural Bio-Live Yogurt 450g
- Powerful Yogurt High Protein Fat Free Yogurt Mango
- Müllerlight® Chocolate Fix Salted Caramel Smooth Dessert 4 x 100g (400g)
- Dale Farm Spelga Low Fat Bio Yogurt Natural 250g
- Natural Thick & Creamy Sheep's Milk Yogurt
- Protein 25g blueberry
- Peach and Apricot Suckies