How many calories in Corn on the cob (Oaklands (Lidl))
How many calories in 1× portion
80 g
54 kcal
How many calories in 0.5× portion
40 g
27 kcal
How many calories in 2× portion
160 g
109 kcal
How many calories in 3× portion
240 g
163 kcal
54 kcal
Nutritional values in Corn on the cob per 100 g:
Energy value68
Proteins3.60
Animal0
Plant0
Fats2.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates9.50
Net carbs4.40
Sugars2.50
Cholesterol0
Fibre5.10
How many vitamins in Corn on the cob:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn on the cob:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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