How many calories in Cooked Seafood Selection (Essential Waitrose & Partners)
How many calories in 1× package
200 g
168 kcal
How many calories in 0.5× package
100 g
84 kcal
How many calories in 100 g
100 g
84 kcal
How many calories in 150 g
150 g
126 kcal
168 kcal
Nutritional values in Cooked Seafood Selection per 100 g:
Energy value84
Proteins17.50
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.80
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked Seafood Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Seafood Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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