How many calories in Chocolate Sponge Mix (Essential Waitrose)
How many calories in 1× package
350 g
1204 kcal
How many calories in 0.5× package
175 g
602 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
1204 kcal
Nutritional values in Chocolate Sponge Mix per 100 g:
Energy value344
Proteins6.20
Animaln.d.
Plantn.d.
Fats15.10
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.10
Net carbs40.90
Sugars28.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Chocolate Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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